Ordinary Dude’s Guide to Meditation
Ordinary dudes have lots of doubts about meditation. Sit down and don’t move or think for a long time, and you end up smarter, healthier, and happier? We understand the skepticism. But if you get rid of all the woo-woo, what you’ve got is an astonishingly effective way to relieve stress, recover from injury, improve your mood, and boost your immune system. And best of all, they can do it alone in the dark where nobody will even see them.
In reality this translates to, “I’m a hopeless klutz, but nobody thinks I’m important enough to throw someone else down the stairs in my place,” but that would probably take up both sides of the shirt. And part of being a good friend involves making people proud of their shortcomings. This get well gift kind of makes them feel like a badass for busting their sh*t.
Sometimes when you are sick it is hard to think of anything else. A box full of memories of better days might be just the thing to take their mind off feeling bad. Sights, sounds, flavors, and smells could all be included, and it all will help.
What if you could only make happy mistakes? That’s kind of what this book is about. A great way to get lost in the practice of creating something in the present, Zentangles allow the user to fill in segments of a picture with whatever pattern they choose. What emerges is a unified creation unlike anything they could have imagined.
There’s no better way to wash off the stress and anxiety of a long day than with a bath bomb. Turns out they’re great for healing too. Like aromatherapy and hydrotherapy all rolled into one, bath bombs help soothe and relax aching joints and muscles while infusing the air with the calming, rejuvenating fragrance of essential oils. Anyone recovering from an illness or injury will appreciate some extra pampering on their own time.
Remember when you were a kid and the greatest thing you could think of was finding a cheese ball the size of the moon? Somewhere along the line, someone told you that you had to grow out of this phase. It wasn’t a phase dammit. Everyone wants bigger junk food and getting well is the perfect excuse to have some.
This is the perfect choice for their bedside reading lamp - a light bulb that actually promotes sleep. Typical bulbs emit a specific type of blue light that suppresses melatonin, but that wavelength of color is filtered out of this bulb that is used by NASA to help astronauts sleep in space.
Good vibes are the secret medicine of the Universe. Anyone who is ailing needs as much of it as they can get, and here is a whole month’s dose in the form of 31 individually-wrapped miniature notes full of caring and encouragement. Show someone you care about that no matter what they’re recovering from, they’re not in it alone. This is the kind of medicine that goes down easy, with only one side effect - happiness.Choose from ready-made sets with messages already included, blank cards that you can fill in yourself, or Kindnotes will custom print your personalized set and jar.
The cool thing about giving an Edible Arrangement as a get well soon gift is that even if they are not feeling up to eating much, it is happy to just sit there looking pretty. It’s like giving flowers that visiting well wishers can snack on. And it’s even healthy to boot!