Ordinary Dude’s Guide to Meditation
Ordinary dudes have lots of doubts about meditation. Sit down and don’t move or think for a long time, and you end up smarter, healthier, and happier? We understand the skepticism. But if you get rid of all the woo-woo, what you’ve got is an astonishingly effective way to relieve stress, recover from injury, improve your mood, and boost your immune system. And best of all, they can do it alone in the dark where nobody will even see them.
In reality this translates to, “I’m a hopeless klutz, but nobody thinks I’m important enough to throw someone else down the stairs in my place,” but that would probably take up both sides of the shirt. And part of being a good friend involves making people proud of their shortcomings. This get well gift kind of makes them feel like a badass for busting their sh*t.
When someone is recovering from an illness, getting them a bunch of greasy Chinese food is probably not the best idea. But, while they might not be up for eating some General Tso’s chicken, a fancy custom fortune cookie with an inspiring message might be just the thing.
Be careful sending these jars, which are hand-packed with a pair of cupcakes, as a get well soon gift, because it could be counterproductive. We’re not saying they are unhealthy, just that getting these won’t make a sick person want to heal quickly if they think there might be more cupcakes on the way.
What hard working person has not at one time wished for a warm-blooded giant to place his hands on their shoulders and ease their weary muscles? That was the inspiration behind this cordless neck and shoulder heat wrap. Aches and pains simply melt away under its heavenly influence, and with a maximum temperature of 120 degrees, it reaches the really deep muscles that no giant can soothe without inflicting skeletal injury.
We all have the urge to make chicken soup for a sick loved one, but that’s hard to do if you live hundreds or thousands of miles away. Enter the Spoonful of Comfort. They will deliver a basket containing gourmet soup, bread, cookies, a personalized note, and even a ladle. It’s the next best thing to doing yourself.
You could just get them a gift card to a spa or for a massage, but why not go for a more interesting experience like cryotherapy? It’s basically a box you get into to get blasted by ridiculously cold air for a short period of time. Advocates say that the treatment rejuvenates the body and helps repair tissue damage. If your town doesn't have a cryotherapy place yet you could try a bathtub full of ice and a big fan.
One of the worst things about being sick is laying there thinking about all the things that are not getting done while you are unable to do them. Ease some of the worry by rolling up the ol’ sleeves and doing some much needed chores. Let them concentrate on getting better instead of cutting the grass.
Remember when you were a kid and the greatest thing you could think of was finding a cheese ball the size of the moon? Somewhere along the line, someone told you that you had to grow out of this phase. It wasn’t a phase dammit. Everyone wants bigger junk food and getting well is the perfect excuse to have some.